Unlock your
metabolic
health.
Levels helps you see how food affects your health.
AS SEEN ON
Gain insight through personalized data.
Levels provides real-time feedback on how your diet and lifestyle choices impact your metabolic health through biosensors like continuous glucose monitors.
Are you fueling correctly?
Your metabolic health regulates your sleep, appetite, weight, and energy levels. Levels helps you optimize it all so you can live a longer, fuller, healthier life.
Metabolism is life.
LEARN MORE ON OUR BLOG
Learn about your metabolic health through real-time, personalized data.
THE CGMS
1
Your continuous glucose monitor (CGM) is a small device that measures your blood glucose in real-time.
THE APP
The Levels app studies your diet and activity choices to suggest changes to improve your health.
2
THE INSIGHTS
With your biometric data and in-app insights, you’ll soon understand how food affects your health.
3
Your metabolism's heartbeat.
Everybody has fitness goals. Whether you’re tuning your diet, optimizing your exercise, or just trying to stay healthy, monitoring your glucose with Levels can help.
Nutrition
Your metabolism is unique. Your favorite “healthy” foods may be holding you back from feeling your best.
With Levels, you can learn exactly how your diet affects your glucose so you can adjust what, when, and how much to eat for better mental clarity and athletic performance.
To stay energized throughout your workouts, you have to know how to fuel your body properly.
Levels helps you eat the right food at the right time to help you improve your metabolic flexibility—which can give you stable energy outside of the gym.
Fitness
Longevity
By monitoring what your diet does to your body in real time, you can aim to keep your blood glucose stable to maximize long-term health.
Levels provides a direct view into how your food and lifestyle choices affect your blood sugar so you can make choices that may help ward off chronic disease.
Explore our blog, learn more about metabolic health.
METABOLIC HEALTH
10 min read
NUTRITION
21 min read
Levels changes how people live their lives.
VIDEOS
Dhru Purohit
113 min video
VIDEOS
22 min video
Nourishable
Members love Levels.
Team features.
PODCAST
A Whole New Level
79 min podcast
PODCAST
The School of Greatness
90 min podcast
Levels in the news.
April 15, 2022
Fit Insider
PRESS
February 4, 2022
The Wall Street Journal
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Meet our remote-first team
Meet our medical advisors
DOMINIC D'AGOSTINO, PHD
Associate Professor of Molecular Pharmacology and Physiology, University of South Florida Morsani College of Medicine; Founder of ketonutrition.org
BENJAMIN BIKMAN, PHD
Author of Why We Get Sick; Associate Professor of Physiology and Developmental Biology, Brigham Young University
MOLLY MALOOF, MD
Lecturer within the Wellness Department of the Medical School at Stanford University; Advisor to more than 40 companies in digital health, consumer health, and biotechnology
DAVID PERLMUTTER, MD
Board-Certified Neurologist; Author of six New York Times bestselling books, including: Drop Acid, Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, among others
TERRY WAHLS, MD
Clinical Professor of Medicine, University of Iowa; Linus Pauling Award recipient (2018); Author of The Wahls Protocol, and The Wahls Protocol Cooking for Life; Founder of The Wahls Lab
SARA GOTTFRIED, MD
Assistant Professor of Integrative Medicine & Nutritional Sciences, Thomas Jefferson University; Author of three New York Times best selling books, including: The Hormone Cure, The Hormone Reset Diet, and Younger
GERALD SHULMAN, MD
Professor of Medicine and Cellular & Molecular Physiology at Yale; Banting Medal for Lifetime Scientific Achievement from the American Diabetes Association
MARK HYMAN, MD
Founder & Director of The UltraWellness Center; Author of 14 New York Times best selling books; Host of The Doctor’s Farmacy – a leading podcast on Health & Wellness
ROBERT LUSTIG, MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco; Author of five books, including New York Times best seller Fat Chance and the recent release Metabolical
DAVID A. SINCLAIR, PHD, AO
Professor of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research, Harvard Medical School; Author of Lifespan; Listed as one of TIME Magazine’s “100 most influential people in the world”
MEET OUR INVESTORS
Learn how food affects your health.
1
Select Join Levels to become a Member and choose your preferred subscription cadence for your CGM kits.
2
Submit your medical consultation and identity verification for your CGM prescription. Once approved, we’ll ship out your kit.
3
When you receive your Levels kit, follow the instructions to apply and activate your CGM and connect it to the Levels app for personalized, actionable insights.
The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition.
The Levels app, products, and services should never be used for medication management or dosing decisions.
Press
© 2022 Levels. All rights reserved.
Unlock your
metabolic
health.
Levels helps you see how food affects your health.
Gain insight through personalized data.
Levels provides real-time feedback on how your diet and lifestyle choices impact your metabolic health through biosensors like continuous glucose monitors.
Are you fueling correctly?
Your metabolic health regulates your sleep, appetite, weight, and energy levels. Levels helps you optimize it all so you can live a longer, fuller, healthier life.
Metabolism is life.
LEARN MORE ON OUR BLOG
Learn about your metabolic health through real-time, personalized data.
THE CGMS
1
Your continuous glucose monitor (CGM) is a small device that measures your blood glucose in real-time.
THE APP
The Levels app studies your diet and activity choices to suggest changes to improve your health.
2
3
THE INSIGHTS
With your biometric data and in-app insights, you’ll soon understand how food affects your health.
The pillars of your metabolism.
Everybody has health goals. Whether you’re tuning your diet, optimizing your exercise, or just trying to stay healthy, monitoring your blood glucose with Levels can help.
Meet the Levels founders
Learn how food affects your health.
1
Select Join Levels to become a Member and choose your preferred subscription cadence for your CGM kits.
2
Submit your medical consultation and identity verification for your CGM prescription. Once approved, we’ll ship out your kit.
3
When you receive your Levels kit, follow the instructions to apply and activate your CGM and connect it to the Levels app for personalized, actionable insights.
The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition.
The Levels app, products, and services should never be used for medication management or dosing decisions.
Press
Explore our blog,
learn more about metabolic health.
METABOLIC HEALTH
10 min read
NUTRITION
21 min read
*For a limited time, join Levels and receive an additional 2 free months on your annual membership.
Your offer will be automatically applied at checkout and confirmed via an email from the Levels team after your purchase.
Levels includes:
Health insights from the Levels app based on your data | $199 per year
Continuous Glucose Monitor (CGM) kits on the schedule of your choosing | $199 per shipment
For a limited time, join Levels today and receive an additional 2 free months on your annual membership. Your offer will be automatically applied at checkout and confirmed via an email from the Levels team after your purchase.
-MIA RIGDEN, MS, CNS
Learning to maintain stable blood sugar has been one of the single most impactful tools for my nutrition practice. I have watched countless people reap the benefits of eating for blood sugar balance— from increased energy, fewer cravings, weight loss and management, improved metabolic markers, better sleep, and more! Levels is one of my go-to recommendations to help people see how their blood sugar is affected by the food and lifestyle choices they make and empower them to make actionable changes to transform their health and quality of life."
Learning to maintain stable blood sugar has been one of the single most impactful tools for my nutrition practice. I have watched countless people reap the benefits of eating for blood sugar balance— from increased energy, fewer cravings, weight loss and management, improved metabolic markers, better sleep, and more! Levels is one of my go-to recommendations to help people see how their blood sugar is affected by the food and lifestyle choices they make and empower them to make actionable changes to transform their health and quality of life."
- Mia Rigden, MS, CNS
Learn how food affects your health
*For a limited time, join Levels and receive an additional 2 free months on your annual membership.
Your offer will be automatically applied at checkout and confirmed via an email from the Levels team after purchase.
*For a limited time, join Levels and receive an additional 2 free months on your annual membership.
Your offer will be automatically applied at checkout and confirmed via an email from the Levels team after your purchase. This offer applies to new members only.
*For a limited time, join Levels and receive an additional 2 free months on your annual membership.
Your offer will be automatically applied at checkout and confirmed via an email from the Levels team after purchase. This offer applies to new members only.
