Buy LevelsLearn how food affects your health.
Continuous Glucose Monitor
A continuous glucose monitor (CGM) gets applied to the back of your upper arm so you can measure your blood sugar in real-time.
The Levels app provides real-time feedback on how your dietary choices are impacting your health. Our Members use this feedback to discover their optimal diet, control their weight and reduce long-term health risk.
Levels App
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Get one 14-day CGM for $99 and see how food affects your health. Learn about your glucose in real-time with Levels.
Two weeks of insights, learnings for life.
Join LevelsThere’s good evidence that stable, lower blood sugar levels are good for health. My day so far: steady, <110 mg/dl, with warm beverages to fill me up. Any tips for people who want to try skipping a meal? @Levels #Health
David Sinclair
@davidasinclair
Levels is the only one I used. I liked it a lot, and hope they can condense to a single app format soon. @Levels I learned a lot from using it.
Andrew Huberman
@hubermanlab
Using @Levels CGM I have clearly observed postprandial glycemic dips trigger cravings. Good to see new research on this!
Dominic D'Agostino
@DominicDAgosti2
The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition.
The Levels app, products, and services should never be used for medication management or dosing decisions.
Request AccessThe Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition.
The Levels app, products, and services should never be used for medication management or dosing decisions.
Request AccessLearn how food affects your health
The Glucose Monitor
A continuous glucose monitor (CGM) gets applied to the back of your upper arm, so you can measure your blood sugar in real-time.
The Levels app provides real-time feedback on how your dietary choices are impacting your health. Our Members use this feedback to discover their optimal diet, control their weight and reduce long-term health risk.
The Levels App
Join LevelsThere’s good evidence that stable, lower blood sugar levels are good for health. My day so far: steady, <110 mg/dl, with warm beverages to fill me up. Any tips for people who want to try skipping a meal? @Levels #Health
David Sinclair
@davidasinclair
Levels is the only one I used. I liked it a lot, and hope they can condense to a single app format soon. @Levels I learned a lot from using it.
Andrew Huberman
@hubermanlab
Using @Levels CGM I have clearly observed postprandial glycemic dips trigger cravings. Good to see new research on this!
Dominic D'Agostino
@DominicDAgosti2
Join LevelsWhat the experts say
AS SEEN ON
1
Select Join Levels to become a Member and choose your preferred subscription cadence for your CGM kits.
2
Submit your medical consultation and identity verification for your CGM prescription. Once approved, we'll ship out your kit.
3
When you receive your Levels kit, follow the instructions to apply and activate your CGM and connect it to the Levels app for personalized, actionable insights.
Steps to get your Levels kit.
Join LevelsSteps to get your Levels kit
1
Select Buy Levels to become a Member and choose your preferred subscription cadence for your CGM kits.
2
Submit your medical consultation and identity verification for your CGM prescription. Once approved, we'll ship out your kit.
3
When you receive your Levels kit, follow the instructions to apply and activate your CGM and connect it to the Levels app for personalized, actionable insights.
Join LevelsFind your optimal glucose levels.
Learn how stable blood sugar can improve your health and energy. Get our free, research-backed guide to optimal blood sugar levels.
The Ultimate Guide to Glucose.
See if you're at risk of high blood sugar.
Find your optimal glucose levels.
Learn how stable blood sugar can improve your health and energy. Get our free, research-backed guide to optimal blood sugar levels.
The Ultimate Guide to Glucose.