Get one 14-day CGM for $99 and see how food affects your health. Learn about your glucose in real-time with Levels.
Two weeks of insights, learnings for life.
The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition.
The Levels app, products, and services should never be used for medication management or dosing decisions.
The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition.
The Levels app, products, and services should never be used for medication management or dosing decisions.
A continuous glucose monitor (CGM) gets applied to the back of your upper arm, so you can measure your blood sugar in real-time.
The Levels app provides real-time feedback on how your dietary choices are impacting your health. Our Members use this feedback to discover their optimal diet, control their weight and reduce long-term health risk.
There’s good evidence that stable, lower blood sugar levels are good for health. My day so far: steady, <110 mg/dl, with warm beverages to fill me up. Any tips for people who want to try skipping a meal? @Levels #Health
David Sinclair
@davidasinclair
Levels is the only one I used. I liked it a lot, and hope they can condense to a single app format soon. @Levels I learned a lot from using it.
Andrew Huberman
@hubermanlab
Using @Levels CGM I have clearly observed postprandial glycemic dips trigger cravings. Good to see new research on this!
Select Buy Levels to become a Member and choose your preferred subscription cadence for your CGM kits.
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Submit your medical consultation and identity verification for your CGM prescription. Once approved, we'll ship out your kit.
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When you receive your Levels kit, follow the instructions to apply and activate your CGM and connect it to the Levels app for personalized, actionable insights.
Get bloodwork from a nearby Labcorp or upload your own results to see how you're tracking for the most important markers related to your metabolic health: Fasting Insulin, ApoB, Triglycerides, Uric Acid, and HbA1c.
Learn how stable blood sugar can improve your health and energy. Get our free, research-backed guide to optimal blood sugar levels.
The Ultimate Guide to Glucose.
We worked with leading metabolic health experts to select the five most important bio-markers in addition to glucose that matter for your metabolic health.
Go beyond glucose: Schedule bloodwork with Levels Labs
SIMPLE COLLECTION PROCESS
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Complete your bloodwork at a nearby Labcorp location; visits typically take under 20 minutes. Locate your nearest lab fromthis link here.
Results appear in the Levels app with personalized, actionable guidance on what the results mean and how to improve. Conveniently reschedule tests anytime.
Associate Professor of Molecular Pharmacology and Physiology, University of South Florida Morsani College of Medicine; Founder of ketonutrition.org
ROBERT LUSTIG, MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco; Author of five books, including New York Times best seller Fat Chance and the recent release Metabolical
DAVID PERLMUTTER, MD
Board-Certified Neurologist; Author of six New York Times bestselling books, including: Drop Acid, Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, among others
SARA GOTTFRIED, MD
Assistant Professor of Integrative Medicine & Nutritional Sciences, Thomas Jefferson University; Author of three New York Times best selling books, including: The Hormone Cure, The Hormone Reset Diet, and Younger
MARK HYMAN, MD
Founder & Director of The UltraWellness Center; Author of 14 New York Times best selling books; Host of The Doctor’s Farmacy – a leading podcast on Health & Wellness